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Baigan Dal
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Features
Pulses item, suitable for vegetarians, served as main dish or side dish, Low calorie dish
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Ingredients (Click here for measurement conversion)
Aubergine - 1 medium
Red lentils - 2/3 cup
Water - 2 cups
Black mustard seeds - 2 teaspoons
Coriander powder - 1 teaspoon
Cumin powder - 1 teaspoon
Cinnamon stick - 1
Dried red chili - 1
Cayenne pepper - to taste
Salt - to taste
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Method
Pierce the aubergine with a fork and roast it until tender.
When the aubergine is nearly done, pop the mustard seeds in a medium sized saucepan, then add lentils, water and spices.
Bring to a boil and gently simmer until the aubergine is cooked.
Slit open the vegetable, scoop out the inner flesh, chop them coarsely and add to lentils.
Cook for another 5-10 minutes to blend all the flavours.
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Disclaimer: e4Eureka.co.uk do not take any responsibility for any illhealth or food poisoning arising from the food made with the recipe supplied here. While these are all tested and traditional dishes every care should be taken to avoid any accident or fire while trying any of the recipes. User is also being warned to take additional care of any food allergies known. This site is for informational purpose only and does not form any liability of any kind.
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