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Ingredients (Measurement Conversion Calculator) Salt, to taste
1/3-2/3 cup quick-cooking Oats
1/2 teaspoon crushed dried hot Peppers
Pepper, to taste
3-4 Tablespoons Tomato Sauce
1/2 teaspoon Paprika
Cumin, to taste (optional)
1 Egg, beaten
1 lb lean ground Beef
Directions
Mix all ingredients in a large bowl. Form into 4 patties, brush with oil and grill.
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Served as main course. Non-vegetarian dish. Speciality: High Protein, Low Sodium, Reduced Carbs diet.
Time to make: < 30 min
Preparation time: 5 minutes
Cooking time: 15 minutes
Serves: 4
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