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Features for "Aussie Tvp Burgers"
Served as main course. Vegetarian dish.
Ingredients for "Aussie Tvp Burgers" (Click here for measurement conversion) 3 cups textured Vegetable Protein, dry
1 Carrot, grated
1/4 cup Egg Substitute
1 (6 ounce) can Tomato Sauce or Tomato Paste
Salt
Seasoning
Flour
Method for "Aussie Tvp Burgers"
Place the textured soy protein and tomato paste/sauce in a bowl. You need enough tomato sauce to hydrate the textured soy protein. Leave it for 15 minutes. Add grated carrot or any vegatable that you have. You can even add frozen peas or something similar. Add egg substitute. Spice it up! add garlic, basil, salt and pepper, Use whatever seasonings you prefer. Form the mixture into flat balls and place them on a flour covered plate. Fry them up on the stove top. For best results place the mixture in the fridge for a few hours or even better overnight.
Comments
Preparation time: 20 minutes
Cooking time: 30 minutes
Serves: 4
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