|
Features for "1,2,3 Chicken Supper"
Served as main course. Non-vegetarian dish. Speciality: Occasion - Dinner Party. It is a Kosher, Healthy, Gluten-free, Low Sodium, Low Cholesterol, Low Sat. Fat, Low Calorie, Reduced Carbs diet.
Ingredients for "1,2,3 Chicken Supper" (Click here for measurement conversion) 6 Tablespoons Olive Oil
1 lb boneless skinless Chicken Breast halves
1 (16 ounce) package frozen Green Beans
1 (16 ounce) package frozen Mixed Vegetables(Cauliflower, Carrots, Broccoli, etc.)
1/2 teaspoon Hot Pepper Sauce
Method for "1,2,3 Chicken Supper"
In a large skillet heat 2 tablespoons of the olive oil on medium high heat. Add the chicken and cook, turning, until golden on both sides and white throughout, about 10 minutes. Remove to a plate. Add the vegetable to the pan. Cover and reduce the heat to medium. Steam the vegetable about 10 to 15 minutes, or until thawed and hot. Add the remaining 4 tablespoons of olive oil to the skillet along with the hot sauce. Cook, stirring often, until hot, about 2 minutes. Return the chicken to the pan to heat through.
Comments
Preparation time: 5 minutes
Cooking time: 35 minutes
Serves: 4
You may also be interested in
Tasty Chicken Teriyaki
Szechuan Chicken
Chicken Kundapuri
Disclaimer: e4eureka.co.uk do not take any responsibility for any illhealth or food poisoning arising from the food made with the recipe supplied here. While these are all tested and traditional dishes every care should be taken to avoid any accident or fire while trying any of the recipes. User is also being warned to take additional care of any food allergies known. This site is for informational purpose only and does not form any liability of any kind.
| 
