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1,2,3 Chicken Supper recipe

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Ingredients   (Measurement Conversion Calculator)

1 (16 ounce) package frozen Mixed Vegetables(Cauliflower, Carrots, Broccoli, etc.)
6 Tablespoons Olive Oil
1/2 teaspoon Hot Pepper Sauce
1 lb boneless skinless Chicken Breast halves
1 (16 ounce) package frozen Green Beans


Directions

In a large skillet heat 2 tablespoons of the olive oil on medium high heat. Add the chicken and cook, turning, until golden on both sides and white throughout, about 10 minutes. Remove to a plate. Add the vegetable to the pan. Cover and reduce the heat to medium. Steam the vegetable about 10 to 15 minutes, or until thawed and hot. Add the remaining 4 tablespoons of olive oil to the skillet along with the hot sauce. Cook, stirring often, until hot, about 2 minutes. Return the chicken to the pan to heat through.




Served as main course. Non-vegetarian dish. Speciality: Occasion - Dinner Party. It is a Kosher, Healthy, Gluten-free, Low Sodium, Low Cholesterol, Low Sat. Fat, Low Calorie, Reduced Carbs diet.

Serves: 4
Cooking time: 35 minutes
Preparation time: 5 minutes
Time to make: < 60 min




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