1 Onion, cut in eighths
1/2 cup Parmesan Cheese, grated
2 teaspoons Garlic Salt
1/4 cup Water
1 Tablespoon Flour
3 Ears Corn on the cob, fresh and halved
1/2 lb fresh Green Beans, cut in pieces
9 Chicken pieces, boned but skinless
1/2 teaspoon Pepper (optional)
1 teaspoon Paprika
Directions
Preheat oven to 450*. Place a Reynolds Hot Bags Foil Bag in a 1 inch deep pan. Mix water and flour; add to bag. Mix cheese and spices; sprinkle half over chicken. Place in bag in an even layer. Mix vegetables with remaining spice mixture; arrange on top of chicken. To seal, double fold open end of bag. To cook, leave in pan and place in oven. Bake 55 to 60 minutes in oven. Use oven mitts and a knife to cut bag open. Fold back top for steam to escape.
Served as main course. Non-vegetarian dish. Speciality: Healthy, Low Fat, Low Sodium, Low Cholesterol, Low Sat. Fat,
Serves: 4-6
Cooking time: 1 1/2 hours
Preparation time: 20 minutes
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