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Features for "African Peanut Dipping Sauce"
Served as appetizer. Vegetarian dish. Speciality: Occasion - Dinner Party. It is Healthy, Low Sodium, Low Cholesterol diet.
Ingredients for "African Peanut Dipping Sauce" (Click here for measurement conversion) 2 cups Onions, chopped
1 Tablespoon Peanut Oil
1/4 teaspoon Cayenne (optional)
1/4 teaspoon ground Ginger
1 Banana, very ripe and mashed
1 cup low-sodium Tomato Juice
1/2 cup apple Juice
1/2 cup unhomogenized unsweetened Peanut Butter
Method for "African Peanut Dipping Sauce"
In saute pan, cook onions until tender. Add cayenne, ginger, mashed banana, and saute, stirring frequently. After five minutes, add the juices. Simmer for 10 minutes more, before stirring in the peanut butter. Serve warm.
Comments
Preparation time: 15 minutes
Cooking time: 35 minutes
Yields: 4 Cups
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