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3 Berry Tofu Smoothie recipe

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Ingredients   (Measurement Conversion Calculator)

Splenda sugar substitute, to tast
3 oz tofu
1/2 cup raspberries
1 cup skim milk
1/2 cup blackberry
1/2 cup blueberries


Directions

Blend all ingredients together. Drink.




Main Ingredients: Fruits, Milk
Dietary: Vegetarian, Healthy, Low Calorie, Low Sat. Fat, Low Fat, Low Carbs, Low Protein, Low Sodium, Low Cholesterol
Course: Drinks
Preparation: 3 or Less Steps
Cooking time: 5 min
Serves: 1
Technique: No Cook
Time to make: < 15 min
Preparation time: 5 min



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