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Apricot Fruit Flip recipe

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Features for "Apricot Fruit Flip"

Served as drinks. Vegetarian dish. Speciality: Low Fat, Low Sodium, Low Cholesterol, Low Sat. Fat, Low Calorie, Low Protein diet.


Ingredients for "Apricot Fruit Flip"   (Click here for measurement conversion)

1 (12 ounce) can Apricot Nectar
1 medium Ripe Banana
1/4 cup non-fat powdered Milk
2 Tablespoons Lemon Juice
1 Tablespoon Honey
1 teaspoon grated fresh Lemon Rind
Ice cubes




Method for "Apricot Fruit Flip"

Combine all ingredients, except ice cubes, in container of an electric blender. Add enough ice cubes to measure 4 cups; blend until smooth. Serve immediately.


Comments

Preparation time: 10 minutes
Cooking time: 10 minutes
Yields: 4 Cups


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