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Features for "Abaco Baked Grouper"
Served as main course. Non-vegetarian dish. Speciality: Occasion - Dinner Party. It is Healthy, Low Fat, Low Sodium, Low Cholesterol, Low Sat. Fat, Low Calorie and Reduced Carbs diet.
Ingredients for "Abaco Baked Grouper" (Click here for measurement conversion) 1 grouper Fillet
1 Tomato, chopped
1 Onion, minced
1 Green Pepper, chopped
1 Tablespoon Oil
Method for "Abaco Baked Grouper"
Cook all but fish until tender. Place fillet in greased baking dish-cover with vegetables-salt and pepper and foil. Bake at 350 degrees until fish is flaky.
Comments
Preparation time: 15 minutes
Cooking time: 45 minutes
Serves: 2
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