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Features for "Almond Fillets"
Served as main course. Non-vegetarian dish. Speciality: Gluten-free, High Protein, Low Fat, Low Sodium, Low Sat. Fat,
Ingredients for "Almond Fillets" (Click here for measurement conversion) 1 Tablespoon light Olive Oil
2 Tablespoons ground Almonds
1 Lemon grated Zest
1 Lemon Juice
1 Clove Garlic, finely chopped
1/2 teaspoon coarse Black Pepper
1 pinch Thyme
2 lbs Fish Fillets
Salt
Method for "Almond Fillets"
Place in a pan, large enough to accommodate the fillets without overlapping, the oil, almonds, lemon rind, garlic, pepper and thyme. Brown lightly over medium heat for 5 minutes. Place the fillets in the pan and cook for 3 to 5 minutes on each side, spooning the sauce over. Add the lemon juice and salt, and cover and simmer for another 5 to 10 minutes, depending on how thick the fillets are.
Comments
Preparation time: 10 minutes
Cooking time: 20 minutes
Serves: 6
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