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Features for "Awesome And Healthy Meatloaf"
Served as main course. Non-vegetarian dish.
Ingredients for "Awesome And Healthy Meatloaf" (Click here for measurement conversion) 1 small Zucchini (chopped finely)
1/2 of a Yellow Onion (chopped finely)
1/2 of a Red Bell Pepper (chopped finely)
3 Garlic Cloves (chopped finely)
1 teaspoon Salt
3 dashes Pepper
1 teaspoon dried Thyme
1/2 teaspoon dried Oregano
1/2 teaspoon dried Basil
Cooking Spray
1 lb lean ground Beef
1 Egg
1 teaspoon Salt
1/4 teaspoon Pepper
1 (8 ounce) can Tomato Sauce with Basil Garlic and Oregano (divided)
Method for "Awesome And Healthy Meatloaf"
Spray a skillet with cooking spray. Add the first nine ingredients and saute for 10 minutes on medium heat. Allow to cool to room temperature (put in the frig to speed things up). In a large bowl mix ground beef, egg, salt, pepper, 1/2 of the tomato sauce, and the vegetable mixture. Pat into 7 small meatloaves and place on foil lined baking sheet that has been sprayed with cooking spray. Top each loaf with the remaining tomato sauce. Bake at 350 for 30 minutes.
Comments
Preparation time: 30 minutes
Cooking time: 1 hour
Serves: 3-4
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