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Features for " Sweet And Sour Meatballs Over Rice"
Served as main course. Non-vegetarian dish.
Ingredients for " Sweet And Sour Meatballs Over Rice" (Click here for measurement conversion) 1 pound ground Beef
1 Egg, slightly beaten
4 Tablespoons Cornstarch, divided
1 teaspoon Salt
1/4 teaspoon Black Pepper
1 Tablespoon dried chopped Onion
1 Tablespoon Vegetable Oil
3 Tablespoons Vinegar
1 (15 oz) can Pineapple Chunks in Juice
1/2 cup Sugar
1 Tablespoon Soy Sauce
1 large Green Bell Pepper, cut into pieces
Hot cooked Rice
Method for " Sweet And Sour Meatballs Over Rice"
In a bowl, combine ground beef, egg, 1 tablespoon cornstarch, salt, pepper, and onion. Shape into 1 1/2-inch balls. In a large skillet, lightly brown meatballs in oil. Drain fat from skillet. Transfer meatballs to any size Crock-Pot. Stir together in a small bowl: vinegar, sugar, soy sauce, remaining cornstarch, and green pepper. Pour over meatballs. cover and cook on LOW 6 to 8 hours or on high 2 to 4 hours. In the last 30 minutes of cooking stir in the can of pineapple. Serve over hot cooked rice.
Comments
Serves: 4-5
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