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Features for "Apple Poached Pork Chops"
Served as main course. Non-vegetarian dish. Speciality: Diabetic, Low Sodium, Low Calorie, Reduced Carbs diet.
Ingredients for "Apple Poached Pork Chops" (Click here for measurement conversion) 4 Pork Chops (loin work best, fat rind removed)
2 cups Apple Juice
1 teaspoon Cornflour (corn starch)
1 Tablespoon Water
Method for "Apple Poached Pork Chops"
In a deep fry pan sear/brown the pork chops. This step keeps the chops from drying out and adds a lot of flavor to the final sauce. Add in the apple juice. Cook on a medium high heat for around 6 minutes each side (this depends on thte thickness of your pork). Once cooked remove thge pork chops Mix the flour and water together and add to the remaining juice. Once thickened serve with the pork chops.
Comments
Preparation time: 2 minutes
Cooking time: 15 minutes
Serves: 4
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