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Features for "A Rich Pumpkin Smoothie"
Served as breakfast. Vegetarian dish. Speciality: Healthy, Low Fat, Low Sodium, Low Cholesterol, Low Sat. Fat, Low Calorie, Reduced Carbs and Low Protein diet.
Ingredients for "A Rich Pumpkin Smoothie" (Click here for measurement conversion) 7 ounces canned Pumpkin Puree
8 ounces Apricots, chopped (either canned, fresh or frozen)
1/2 Tablespoon Sugar, to taste (or any sugar substitute)
1/2 cup low-fat Milk
1 dash Cinnamon
1 dash Nutmeg
3/4 cup crushed Ice
Method for "A Rich Pumpkin Smoothie"
Combine all ingredients in blender and blend until smooth.
Comments
Preparation time: 5 minutes
Cooking time: 7 minutes
Serves: 2
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