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Ingredients (Measurement Conversion Calculator) 1 dash Cinnamon
1/2 cup low-fat Milk
1/2 Tablespoon Sugar, to taste (or any sugar substitute)
1 dash Nutmeg
3/4 cup crushed Ice
7 ounces canned Pumpkin Puree
8 ounces Apricots, chopped (either canned, fresh or frozen)
Directions
Combine all ingredients in blender and blend until smooth.
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Served as breakfast. Vegetarian dish. Speciality: Healthy, Low Fat, Low Sodium, Low Cholesterol, Low Sat. Fat, Low Calorie, Reduced Carbs and Low Protein diet.
Serves: 2
Preparation time: 5 minutes
Cooking time: 7 minutes
Time to make: < 30 min
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