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A1 Applesauce recipe

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Ingredients   (Measurement Conversion Calculator)

6 packets Sugar Substitute
3 Granny Smith Apples, older Apples
5 Golden Delicious Apples, older Apples
Water


Directions

Peel, core, and chop the apples into chunks. Place these in a covered microwave dish with just enough water to almost cover. Cook for about 10-12 minutes on HIGH setting or until mushy, stir every 4-5 minutes. You may need to cook a little longer if you are using fresh apples. Allow to cool and place in a blender set on pulse. When the right consistency is achived add the sugar substitute, taste for sweetness (taste frequently- it's easy to make it too sweet). Yield: 6 cups.




Served as accompaniment. Vegetarian dish. Speciality: Low Fat, Low Sodium, Low Cholesterol, Low Sat. Fat, Gluten-free, Low Calcium and Low Protein diet.

Preparation time: 10 minutes
Yields: 6 Cups
Cooking time: 22 minutes
Time to make: < 30 min




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