Home  |   Contact Us  |   Tell a Friend  |   Add Bookmark  |  

e4eureka.co.uk       Recipes  
 


Quick Search

Enter Keyword here:



 

Adzuki Bean Stew With Okra recipe

bullet Home  »   Recipe  »   Soup


Features for "Adzuki Bean Stew With Okra"

Served as main course. Vegetarian dish. Speciality: Occasion - Dinner Party or Brunch. It is Gluten-free, Egg-free, Lactose-free diet.


Ingredients for "Adzuki Bean Stew With Okra"   (Click here for measurement conversion)

4 Tablespoons Olive Oil
2 Onions, diced
2 Tablespoons fresh Ginger, minced
2 teaspoons dried Oregano
1/2 teaspoon Cayenne Pepper (start with1/4teaspoon and add to suite your taste)
1/4 teaspoon ground Cinnamon
4 cups Adzuki Beans
1/4 cup Braggs liquid Aminos or Wheat Free Tamari or Tamarind Paste
2 cups Vegetable Broth or Chicken Broth
8-16 ounces cut Okra, add (to taste)
2 cups cooked Brown Rice




Method for "Adzuki Bean Stew With Okra"

Heat olive oil and add the onions and ginger. Cook for 5 minutes or until softened. Add oregano, cayenne and cinnamon. Stir and cook for 1 minute. Add beans, braggs, broth and okra. Bring to a boil and simmer for 10 minutes. Serve over brown rice.


Comments

Preparation time: 10 Minutes
Cooking time: 10 Minutes
Serves: 4-6


You may also be interested in

Adzuki Bean Soup
Fall Corn Chowder
Aduki and Squash Soup





Disclaimer: e4eureka.co.uk do not take any responsibility for any illhealth or food poisoning arising from the food made with the recipe supplied here. While these are all tested and traditional dishes every care should be taken to avoid any accident or fire while trying any of the recipes. User is also being warned to take additional care of any food allergies known. This site is for informational purpose only and does not form any liability of any kind.




 

Copyright © e4eureka.co.uk 2004-08. Privacy Policy. An acubesoftware.com creation. Hosted on NameWithUs.com.