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Features for "African Chicken Peanut Soup"
Served as main course. Non-vegetarian dish.
Ingredients for "African Chicken Peanut Soup" (Click here for measurement conversion) Vegetable Cooking Spray
3/4 cup sweet Potatoes (peeled and cubed)
1/4 cup Onions (chopped)
1/4 cup Red Bell Peppers (chopped)
1 medium Garlic Clove (minced)
1/2 medium Jalapeno Pepper (seeded and minced)
1 cup cooked Chicken Breasts, chopped
1/2 cup Salsa
1/4 teaspoon ground Cumin
1 (16 ounce) can Chicken Broth
1 (15 ounce) can healthy choice low-fat low-sodium Chicken and Rice Soup (undiluted)
1 (15 ounce) can Black Beans (drained)
3 Tablespoons Peanut Butter
Method for "African Chicken Peanut Soup"
Place a large Dutch oven coated with cooking spray over medium high heat until hot. Add sweet potato, onion, bell pepper, garlic, and jalapeno; saute 5 minutes. Stir in chicken and next 5 ingredients (chicken through beans); bring to a boil. Reduce heat; simmer 10 minutes. Add peanut butter, stirring with a whisk; cook 2 minutes.
Comments
Preparation time: 10 minutes
Cooking time: 30 minutes
Serves: 4-6
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