|
Features for "African Peanut Soup"
Served as main course. Non-vegetarian dish. Speciality: Low Sodium, Low Cholesterol, Low Calorie, Reduced Carbs diet.
Ingredients for "African Peanut Soup" (Click here for measurement conversion) 1 ounce fresh Ginger, scrubbed and chunked
2 Garlic Cloves
1 teaspoon dried Chili Pepper Flakes
3 (28 ounce) cans Tomatoes, drained and quartered
1 3/4 cups unsalted dry roasted Peanuts
1 medium Onion, chopped
1 1/2 cups Chicken Stock
3 cups Water
1/2 lb Chicken Breasts, cooked and cubed
1/2 cup Butter, melted
1/2 cup Flour
8 Lemon Wedges
Method for "African Peanut Soup"
In food processor, blend ginger, garlic, and chili peppers until finely chopped. Add to processor 2 cans tomatoes, peanuts, and onion; leave chunky (you may need to do this in batches.) Place mixture in soup pot and add 1 can tomatoes, chicken stock, water, and chicken. Make a paste of butter and flour and add to pot. Bring to a boil. Let cool to 145º (comfortable eating temp.) and serve each bowl topped with a few peanuts and juice from one lemon wedge. Serve with extra crushed chili peppers, and a loaf of French bread with butter.
Comments
Preparation time: 20 minutes
Cooking time: 35 minutes
Serves: 6-10
You may also be interested in
African Peanut Butter Soup
African Chicken Peanut Soup
African Bean Soup
Disclaimer: e4eureka.co.uk do not take any responsibility for any illhealth or food poisoning arising from the food made with the recipe supplied here. While these are all tested and traditional dishes every care should be taken to avoid any accident or fire while trying any of the recipes. User is also being warned to take additional care of any food allergies known. This site is for informational purpose only and does not form any liability of any kind.
| 
