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Features for "Ancient Egyptian Melokhia Soup"
Served as main course. Non-vegetarian dish. Speciality: Low Sodium, Low Cholesterol, Low Calorie, Reduced Carbs diet.
Ingredients for "Ancient Egyptian Melokhia Soup" (Click here for measurement conversion)
For the Broth
1 kg leg of Lamb or 1 whole Chicken
1 1/2 liters Water
Salt (as much as you like)
2 fine cut Onions
2 Cloves Garlic
1 1/2 liters Water
Pepper (a handful)
For the Soup
200 gm Wild Spinach
2 Cloves Garlic (squeezed)
sunflower Oil or Olive Oil
1 teaspoon Pepper
2 teaspoons ground Coriander
Method for "Ancient Egyptian Melokhia Soup"
Put all the ingredients in a pan with a thick bottom for two hours and let it become broth. Cut the little pieces of chicken and/or lamb and put them in the soup. Cut the spinach or melokhia in little rips and put them also in the soup. Put a little sunflower or olive oil in the baking pan. Squeeze the strings garlic in the pan and bake them untill they are gold-brown of color. Then put the harissa and coriander in it. Now put the spicey paste in the soup. Always keep mixing. Make sure the melokhia or spinach doesn't become overdone. Serve it with Turkish bread.
Comments
Preparation time: 5 minutes
Cooking time: 35 minutes
Serves: 6
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