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Savoy Cabbage And Corn Chowder recipe

Features for "Savoy Cabbage And Corn Chowder"

Served as starter. Non-vegetarian dish.

Ingredients for "Savoy Cabbage And Corn Chowder"   (Click here for measurement conversion)

2 cup Savoy Cabbage, shredded
2 teaspoon Peanut Oil
2 Tablespoon minced red Onion
1/4 cup diced Carrot
2 1/2 cup new Potatoes, cut in 1/2 inch cubes
2 Tablespoon chopped Cilantro
2 Tablespoon Green Chili Pepper, diced
1/4 teaspoon Fennel seed
1/8 teaspoon Dill Weed
1/8 teaspoon Coriander Seed
1/8 teaspoon Celery Salt
Pinch Rosemary
1/4 teaspoon freshly ground black Pepper
1/2 teaspoon Salt
1 1/2 cup 2% low-fat Milk
1/2 cup Fat-free Chicken broth, Low salt
5 oz Corn Kernels
1/2 teaspoon fresh Thyme, garnish

Method for "Savoy Cabbage And Corn Chowder"

Heat oil in a flat bottom wok or large and deep saute pan. Saute cabbage until sweetened, about 4 minutes. Add onion and saute for 1-2 minutes. Add carrot, potatoes, cilantro, and canned chili peppers. Combine pinches of the dried herbs and seeds with a smaller pinch of fresh rosemary leaves. Grind (or otherwise crush) the seasonings, then add to the soup. Season with pepper and salt and stir well. Pour in the milk. Add chicken broth to level of potatoes, add 1/4 cup more if needed to raise the liquid level. Bring to a boil. Cover and reduce heat to simmer; cook the potatoes for 20 minutes, stirring occasionally. Puree half of the soup. Add 5 to 6 ounces of fresh or thawed corn kernels. Top with snipped thyme. Cover. Simmer another 10 to 12 minutes. Serve in chowder bowls with sauces, like Maggi or Tabasco sauce.

Comments

Serves: 4

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