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Features for "Almost Fat Free Spaghetti Bolognese"
Served as main course. Non-vegetarian dish. Speciality: Low Fat, Low Sodium, Low Cholesterol, Low Sat. Fat diet.
Ingredients for "Almost Fat Free Spaghetti Bolognese" (Click here for measurement conversion) 400 gm dried Spaghetti cooked till al dente
1 small Onion, diced
1 Clove Garlic, minced
400 gm 95% lean ground Beef
425 gm diced and peeled Tomatoes with Juice
2 Tablespoons Tomato Paste
3 Stalks Celery, diced
1 medium Carrot, diced
3 medium Mushrooms, diced
1 teaspoon dried Oregano
1 teaspoon dried Basil
Salt and Pepper
Cooking Spray
Method for "Almost Fat Free Spaghetti Bolognese"
Spray a large non-stick frypan lightly with cooking oil spray and cook onion and garlic till soft. Add minced beef and cook until browned. Add can of tomatoes, tomato paste, vegetables and herbs. Season to taste with salt and pepper. Simmer until vegetables are soft about 15 minutes Serve over hot pasta and garnish with grated cheese of your choice.
Comments
Preparation time: 5 minutes
Cooking time: 25 minutes
Serves: 4
Yields: 4 Plates
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