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Features for "Any Bean Sandwich Spread"
Served as accompaniment. Vegetarian dish. Speciality: High Calcium diet.
Ingredients for "Any Bean Sandwich Spread" (Click here for measurement conversion) 1 1/2 cups cooked Beans
2 Tablespoons grated Onions
1 teaspoon Lemon Juice
1/2 teaspoon dried Sage
1/2 cup plain Yogurt
1/2 teaspoon Salt
1 Tablespoon Honey
Method for "Any Bean Sandwich Spread"
Mash beans thoroughly. Mix in the remaining ingredients. Spread on yummy whole grain bread and top with sprouts and other veggies.
Comments
Preparation time: 10 minutes
Cooking time: 10 minutes
Serves: 4
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