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1 Point Roast Parmesan Asparagus recipe

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Ingredients   (Measurement Conversion Calculator)

1/2 cup fat free Parmesan, topping
1/2 cup Water
Salt (optional)
1 lb Asparagus
2 Tablespoons fresh Lemon Juice
Ground Black Pepper


Directions

Preheat oven to 375 degrees. Coat a 12x8 baking dish with nonstick spray. Arrange the asparagus in the dish in rows. Add the water and lemon juice. Season to taste with the pepper and salt. Sprinkle with parmesan. Cover loosely with foil. Bake for 20 minutes or until asparagus is tender




Served as side dish. Vegetarian dish. Speciality: Healthy, Low Fat, Low Sodium, Low Cholesterol, Low Sat. Fat, Low Calorie, Reduced Carbs and Low Protein diet.

Serves: 4
Cooking time: 25 minutes
Preparation time: 5 minutes
Time to make: < 30 min




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