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Ingredients (Measurement Conversion Calculator) 2 Tomatoes, diced
1 Tablespoon grated Gingerroot
1 Tablespoon Butter, with
1 Tablespoon Turmeric
1 Tablespoon chopped Parsley
4 fluid ounces Vegetable Oil
3 Eggs, beaten
1 Tablespoon finely chopped Garlic
8 ounces Goat's Cheese, grated (optional)
Salt, to taste
Parsley, for garnishing
1 large Onion, diced
Directions
Heat oil in pan and saute onion till golden. Stir in ginger, garlic, tomatoes, mince and salt. Cook on low 15 - 20 min., stirring regularly to prevent burning. Combine eggs with mixture in pan and cook 10 minute Remove from heat. Add turmeric and seasoned butter and top with parsley and cheese. Serve with rice or fresh bread; mix with steamed corn and eat by itself; or use it to stuff other vegetables.
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Served as main course. Vegetarian dish. Speciality: Low Sodium, Reduced Carbs and Low Protein diet.
Cooking time: 1 hour
Serves: 4-6
Tips - : To make this dish a non vegetarian dish you may added 1 lb Lean, minced beef.
Preparation time: 20 minutes
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