|
Features for "Baby Bok Choy Stir Fry With Beans And Onions"
Served as side dish. Vegetarian dish. Speciality: Low Fat, Low Sodium, Low Cholesterol, Low Sat. Fat, Low Calorie, Reduced Carbs, Low Protein diet.
Ingredients for "Baby Bok Choy Stir Fry With Beans And Onions" (Click here for measurement conversion) 2 Baby Bok Choy
1 medium Onion, coarsly chopped (apprx 1 cup)
1 cup fresh Green Beans, ends off cut in 1 inch pieces
Salt
Pepper
Light Vegetable Oil Cooking Spray
Method for "Baby Bok Choy Stir Fry With Beans And Onions"
Cut the white part of the Bok Choy into 1" pieces and coarsly chop the greens, keep separate. Heat non stick skillet lightly sprayed with veggie oil. Stir fry the bok choy white stems, onions and green beans, over meium high heat for apprx 6-7 minutes. Add Bok Choy greens and stir fry 1 minute longer until the greens are just wilted and heated through.
Comments
Preparation time: 5 minutes
Cooking time: 15 minutes
Serves: 2
You may also be interested in
All In One Veggie Macaroni and Cheese
Asparagus And Mushroom Saute With Cilantro
Baked Stuffed Potatoes
Disclaimer: e4eureka.co.uk do not take any responsibility for any illhealth or food poisoning arising from the food made with the recipe supplied here. While these are all tested and traditional dishes every care should be taken to avoid any accident or fire while trying any of the recipes. User is also being warned to take additional care of any food allergies known. This site is for informational purpose only and does not form any liability of any kind.
| 
